Thank you for your patience as we update our website!

We're excited to introduce new features, a refreshed layout, and improved homepage navigation.
Stay tuned for more enhancements in the coming weeks!

If you have any questions or suggestions, please reach out to us via email at sales@excelsupplycompany.com

Mindful in Minutes: You Are Not Your Thoughts Journal, White/Green Artwork Cover, (160) 10 x 7.5 Sheets

Mindful in Minutes: You Are Not Your Thoughts Journal, White/Green Artwork Cover, (160) 10 x 7.5 Sheets

Item Code: HBG978076038542

Category Diaries, Journals & Log Books

Manufacturer QUARTO PUBLISHING PLC

Description

Reclaim your peace of mind and transform your relationship with stress through Mindful in Minutes: You Are Not Your Thoughts. This comprehensive eight-week guided journal offers a practical, drug-free approach to managing anxiety by helping you embody the powerful belief that you are separate from your intrusive thoughts. Led by expert meditation teacher Kelly Smith—host of the chart-topping Mindful in Minutes podcast—this program provides 56 distinct daily meditations and reflective prompts designed to help you acknowledge, soothe and ultimately heal. By dedicating just 20 minutes a day to this structured blend of breathwork, visualizations and creative journaling, you can build a sustainable habit that leads to a calmer, more centered life. Pocket Sized: No; Book-Binding Edge: Side; Cover Design/Theme: Inspirational; Cover Color: White/Green Artwork.

Specifications

Made In

CN

UNSPSC Code

14111514

Weight

1.17lb

Height

0.6in

Width

6.8in

Length

9.2in

Back-cover Material

Paper

Book-binding Edge

Side

Brand

Quarto

Category

Diaries, Journals & Log Books

Color Family

Multicolor

Cover Color

White/Green Artwork

Cover Design/Theme

Inspirational

Front-Cover Material

Paper

Global Product Type

Guided & Specialized Journals

Number of Subjects/Sections

1

Pocket Sized

No

Post-Consumer Recycled Content Percent

0%

Pre-Consumer Recycled Content Percent

0%

Product Biodegradability Indicator

N

Product Compostability Indicator

N

Sheet Color

White

Sheet Rule/format Type

Guided Journal Format

Sheet Size (Bound-Side First)

10" x 7.5"

Sheets per Book/Journal

160

Total Recycled Content Percent

0%

Mindful in Minutes: You Are Not Your Thoughts Journal, White/Green Artwork Cover, (160) 10 x 7.5 Sheets

Item Code: HBG978076038542

Category Diaries, Journals & Log Books

Manufacturer QUARTO PUBLISHING PLC

Description

Reclaim your peace of mind and transform your relationship with stress through Mindful in Minutes: You Are Not Your Thoughts. This comprehensive eight-week guided journal offers a practical, drug-free approach to managing anxiety by helping you embody the powerful belief that you are separate from your intrusive thoughts. Led by expert meditation teacher Kelly Smith—host of the chart-topping Mindful in Minutes podcast—this program provides 56 distinct daily meditations and reflective prompts designed to help you acknowledge, soothe and ultimately heal. By dedicating just 20 minutes a day to this structured blend of breathwork, visualizations and creative journaling, you can build a sustainable habit that leads to a calmer, more centered life. Pocket Sized: No; Book-Binding Edge: Side; Cover Design/Theme: Inspirational; Cover Color: White/Green Artwork.

Specifications

Made In

CN

UNSPSC Code

14111514

Weight

1.17lb

Height

0.6in

Width

6.8in

Length

9.2in

Back-cover Material

Paper

Book-binding Edge

Side

Brand

Quarto

Category

Diaries, Journals & Log Books

Color Family

Multicolor

Cover Color

White/Green Artwork

Cover Design/Theme

Inspirational

Front-Cover Material

Paper

Global Product Type

Guided & Specialized Journals

Number of Subjects/Sections

1

Pocket Sized

No

Post-Consumer Recycled Content Percent

0%

Pre-Consumer Recycled Content Percent

0%

Product Biodegradability Indicator

N

Product Compostability Indicator

N

Sheet Color

White

Sheet Rule/format Type

Guided Journal Format

Sheet Size (Bound-Side First)

10" x 7.5"

Sheets per Book/Journal

160

Total Recycled Content Percent

0%

Starting from

$19.99 / EA

- +

selection not available, try a different combination

selection not available, try a different combination

Add to quick list

Compare

SEARCH ×

Items ()

Item	Description	Item Code	Qty
	Product Name {{product.name}}	Item Code {{product.sku}}

Clear All

Details

Notes

Enter a SKU or Manufacturer Ref

LET'S CREATE AN ORDER
Enter an item code above to start your list

Drag and drop
or click to upload CSV file

Import requirements

{{ errorMessage }}

CSV row	PRODUCT_CODE	QUANTITY	Reason
{{ item.line != null && item.line !== '' ? item.line : '-' }}	{{ item.sku }}	{{ item.quantity }}	Not in catalog or could not be priced for quick order Product code column is empty Quantity is missing, zero, or not a valid number Over the maximum lines allowed for one import Could not import this row ({{ item.reason }})

One line item per row
Row format should be: PRODUCT_CODE,QUANTITY
Max allowed file size 1M
Max of 75 line items

{{ manualEntrySearchMessage }}

{{ totalitems }} {{ (totalitems > 1) ? 'items' : 'item' }}

${{ product.item_name }}$

{{ product.item_name }}

Item Code: {{ product.item_sku }} Customer Code: {{ product.customer_product_code }} Pack size: {{ product.item_pack_uom }} Price: ${{ product.item_price }}

{{ badge.badge_text || ' ' }}

- +

${{ product.item_line_total }}

{{ uploadProgress }} / {{ uploadTotal }} items

Uploading.....

Uploading.....

{{product.brand_name}}

{{product.item_name}}

Item Code: {{product.item_sku}} Original SKU: {{product.original_sku}}

Customer Code : {{product.customer_product_code}}

Category {{product.category_name}}

Maximum order quantity {{ product.item_maximum_order }}

Call for price

- +

LIST PRICE {{product.item_save}}%

Starting from

/ {{product.item_pack_uom}}

{{product.item_pack_include}}

{{ product.display_uom_price }} / {{ product.display_uom }}

- +

{{ product.inventory_v2.shipping.text }} {{ product.inventory_v2.shipping.text }}

Buy {{qtyprice.quantity}} or more for each

{{attribute.name}}

{{attribute.value}}

{{attribute.name}}

{{attribute.value}}

${{product.item_name}}$

{{{product.item_description}}}

{{selling_point}}

	Location	Stock
	{{location.warehouse}}	{{location.quantity}}

Want To Swap ?

{{reason}}

${{product.item_name}}$

{{product.item_name}}

Item Code: {{product.item_sku}}

Maximum order quantity {{ product.item_maximum_order }}

{{product.item_pack_uom}}

Call for price

- +

{{reason}}

${{selectproduct.item_name}}$

{{selectproduct.item_name}}

Item Code: {{ selectproduct.item_sku }}

Maximum order quantity {{ selectproduct.item_maximum_order }}

{{selectproduct.item_pack_uom}}

Call for price

- +